Easy Pasta Sauce Recipe Tomato 2 People

When you want something quick and simple for dinner, this Easy Tomato Pasta Sauce stirred through some spaghetti is about as simple (and delicious) as it gets. No need for any extra ingredients, although a little parmesan and black pepper on top goes a long way. A herby passata pasta sauce with a splash of balsamic vinegar that freezes well too.

I think that many of us are guilty of over complicating Italian food. In Italy, their food tends to be much more simple, and I think it is tastier because of it. We have kept this pasta sauce really simple with just a good quality passata, some fresh and dried herbs, garlic and a splash of balsamic vinegar.

There are plenty of other ingredients you could add to it, like vegetables, or meat, but if you want something quick and simple then this is a great base.

If you are looking for some other pasta recipes to try, then why not try our Leftover Chicken Pasta, Vegetable Pasta Bake, Sausage Pasta Bake or Smoked Salmon Pasta.

Jump to:

• Ingredients needed
• How to make tomato pasta sauce - Step by step
• Why should you try it?
• Health benefits
• What is passata?
• Top tip
• Storage
• FAQs
• Extra tips
• More sauce recipes
• Recipe
• Feedback

Ingredients needed

• Passata - A good quality passata is definitely required for this recipe. Cheaper ones can be a bit watery and tasteless. As this is a tomato sauce, you really want to taste the tomatoes.
• Onion and garlic - The base of the sauce. Use shallots if you would like a little sweeter taste.
• Basil and oregano - For that authentic Italian flavour.
• Balsamic Vinegar - Gives a lovely sweetness to the sauce and brings all the flavours together.

A full ingredients list with measurements is in the recipe card below.

How to make tomato pasta sauce - Step by step

One: Heat the oil in a frying pan and add the onion and garlic. Gently cook until softened, about 3-4 minutes.

Two: Add the passata, herbs and balsamic vinegar and season.

Three: Stir and simmer for 10 minutes.

Four: Stir through cooked spaghetti and add Parmesan.

Watch our web story for a quick how-to of making this Easy Tomato Pasta Sauce.

Why should you try it?

• Super simple sauce with very few ingredient - You can make this passata pasta sauce with ingredients that you probably already have in your kitchen.
• Low in calories - There are just 70 calories a portion
• Healthier than a jar of pasta sauce - Jarred sauce has so many added ingredients. This is a simple sauce, without loads of added sugar and salt.
• Easy to adapt - We have given options for other ingredients to add.
• Freezable - Make extra and freeze for a quick and easy dinner.

Health benefits

This is an easy recipe, but of course it would be easier to just open a jar of store bought sauce. But, next time you are in the supermarket, take a look at the ingredients of some of those pasta sauces. Some (not all - there are some great options out there now) contain so much salt, sugar and unnecessary ingredients.

Making your own pasta sauce means you can control exactly what goes in to it and you can use just a pinch of salt to season it. The splash of balsamic gives it a little sweetness too.

What is passata?

Passata (or tomato puree as it is called in the US), is strained tomatoes (liquid tomato puree). It will come in a carton or tall glass jar and it is a store cupboard essential in our opinion, as it is the base of so many sauces that we make.

Passata is an uncooked tomato purée that has been strained of seeds and skins. If you can't find any passata, then an alternative would be to blend up a tin of tomatoes and then pass it through a sieve.

Storage

Store: You can store leftovers in an air tight container for up to 3 days.

Freeze: This freezes really well, but make sure it has fully cooled first. Put in freezer bags and lay them flat in the freezer and they will keep for up to 3 months.

Defrost: You can defrost the bags of tomato pasta sauce in the fridge overnight.

Reheat: Add the sauce to a saucepan and heat on low until piping hot.

FAQs

Is tomato pasta sauce vegan?

Yes, this pasta sauce is vegan.

Is tomato pasta sauce gluten free?

As long as you make sure there is no cross contamination, then this can be gluten free.

Can I make double?

Yes, you can double the batch and it won't change the cooking time. Just make sure that you have a saucepan big enough for everything.

Can I make it in advance?

Yes, you can and then you can keep it in the fridge until you are ready to use it.

How to make a creamy tomato pasta sauce?

If you wanted a creamy version of this, then you could stir in a heaped tablespoon of cream cheese before serving.

More sauce recipes

• Healthy Tomato Ketchup Recipe

• How To Make Tzatziki

• Marinara

• Jalapeno Sauce

If you've tried this easy tomato pasta sauce, or any other recipe on the blog, then let us know how you got on in the comments below, we love hearing from you!
Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. You can use the hashtag #hungryhealthyhappy too.

Recipe

• ▢ 0.5 onion diced
• ▢ 2 garlic cloves crushed
• ▢ 2 tablespoon fresh basil chopped
• ▢ 1 teaspoon dried oregano
• ▢ 250 g passata
• ▢ 1 tablespoon Balsamic vinegar
• ▢ 1 pinch sea salt and black pepper

• Cook the onion and garlic in a little oil until softened.

  0.5 onion, 2  garlic cloves

• Add the passata, balsamic vinegar and herbs.

  2  tablespoon fresh basil, 1 teaspoon dried oregano, 250 g  passata, 1 tablespoon Balsamic vinegar, 1 pinch sea salt and black pepper

• Stir and simmer for 10 minutes.

• Stir through cooked spaghetti and top with parmesan.

• You can use this simply stirred through pasta, as a spaghetti bolognese sauce or as a pizza base sauce.
• It freezes really well, so feel free to triple the recipe and batch cook it.
• This is a simple sauce, but you can use it as a base and add vegetables or meat to it. Cooking times will vary though.
• This is a vegan sauce, but some parmesan or vegan alternative, is really nice sprinkled on top after cooking.

Serving: 1 portion | Calories: 70 kcal | Carbohydrates: 16 g | Protein: 3 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 59 mg | Potassium: 639 mg | Fiber: 4 g | Sugar: 9 g | Vitamin A: 1012 IU | Vitamin C: 17 mg | Calcium: 85 mg | Iron: 3 mg

The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible.

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